If you are in danger
or need help:

1.

Get to a safe place

2.

Call 911

3.

Contact Marin Abused Women's Services to learn more about community resources by calling our hotlines 24hrs/7days a week.

4.

Talk with a friend or relative that you trust about what is going on.

5.

Seek medical attention if you are injured.

6.

Ask our hotline to help you create a safety plan,
to keep you and/or you children safe or Download a safety plan here.

Remember you are not alone and it is not your fault.

If you or someone you know is being abused,
call for help immediately. Call 911
or, if in Marin County, CA, call one of our hotline numbers above.